"The version of you that has the body, the peace, and the life she loves? She doesn't have more willpower than you. She just stopped fighting herself."
You've tried everything.
And you're exhausted.
This isn't a discipline problem. This isn't a food problem.
This is a nervous system, identity and emotional pattern problem — and that's exactly what we fix.
The trigger time spiral
11am, 3pm, 7pm, 9pm — there's always a time of day that gets you. Something shifts, a trigger hits, and suddenly you're spiralling — eating on autopilot and hating yourself for it by morning.
Monday is always day one
The same cycle, over and over. Commit hard, fall off, restart. The number on the scale creeps one direction and your confidence creeps the other.
Food lives rent-free in your head
Planning what you'll eat, calculating what you've eaten, figuring out how to "make up" for yesterday. The mental load is relentless and exhausting.
You know what you want — but can't get there
You've read the books. You know the theory. And yet something keeps pulling you back. That something has a name — and it's exactly what we go into.
The weight, the food, and the life you want
all unlocked at once?
Because they do. When you heal the root — the emotional triggers, the nervous system patterns, the identity — everything shifts. The body follows. The peace follows. The life follows. That's The Freedom Code.
High-touch. Real results.
Built for real life.
Weekly Video Trainings
8 deep-dive modules covering the emotional, physical, and identity layers of transformation. Watch in your own time — each one designed to shift something real.
Weekly Live Group Q&A Calls
Get unstuck in real time. Bring your questions, your blocks, your wins. These calls are where breakthrough moments happen — and where this community becomes your people.
Weekly Check-ins & Weigh-ins
Structured weekly check-ins and weigh-ins keep you honest, celebrated and moving forward — even when life gets chaotic. Real accountability from someone who actually cares about your progress.
Mindset + Nervous System Tools
The techniques that actually stop emotional eating in its tracks. Nervous system regulation, identity work, and rewiring practices that make change permanent — not temporary.
Food Guidance — No Dieting
Nourishing, practical food guidance that fits your actual life. No meal plans designed to fail. No restriction. Just a sustainable, joyful relationship with eating.
Workbooks + Journaling Prompts
Weekly reflection and integration tools that go deep. Not tick-box exercises — the work that creates the identity shift everything else is built on.
Your 8 weeks, week by week
Tahlia Pretty
Award-winning trainer. Certified coach. And someone who has been exactly where you are.
Tahlia spent 7 years as a weight loss trainer before expanding into wellness workshops, retreats and deep coaching work — because she quickly realised the body always follows the mind.
Since then she has supported hundreds of women worldwide to lose weight physically and energetically, end the emotional eating cycle, and build new lives and bodies they are completely obsessed with.
The Freedom Code blends somatic experience, food psychology, hypnosis, breathwork and more — a truly holistic method that goes far beyond anything a diet or personal trainer can offer.
Lives changed. Worldwide.
"I went from feeling completely out of control every day to finally feeling free. I genuinely cannot believe this is my life now."Jodie
"I can't even imagine going back to who I was. The shift in identity — who I am now — is just incredible."Emily
"You've changed my life. I now live as a better example for my girls — that means everything to me."Heidi
"My body now feels like a home. I'm so much more present in every area of my life."Lucia
"Signing up was the best decision I've ever made for myself. I'm done staying stuck."Brittany
"The moment I enrolled my fear went away. My confidence has completely transformed."Alice
This is for you if —
✓ Yes, this is you
- ✓You've tried diets and they've never lasted
- ✓You eat emotionally and want to actually stop
- ✓You want to lose weight without obsessing over food
- ✓You're ready to do the real inner work
- ✓You want community, accountability and genuine support
- ✓You're done starting over on Monday
✗ This isn't the right fit if —
- ✗You want a rigid meal plan to follow blindly
- ✗You're not open to mindset or emotional work
- ✗You want a quick fix with no inner shift
- ✗You're not willing to show up for 8 weeks
Everything you need.
In one place. For 8 weeks.
The Freedom Code
8 weeks to lose the weight, end emotional eating, and step fully into the life and identity you've been waiting for.
Early bird price ends · 30th May 2025 at midnight
Your questions, answered
Don't spend another year
going around in circles.
The woman you want to be isn't waiting for you to be ready. She's waiting for you to decide.
Claim My Early Bird Spot — $1,497 AUD →