Life By Design is a nervous-system-led coaching experience for soul-led women who are done forcing, overthinking, and starting over — and are ready to create clarity, confidence, and aligned momentum from a place of safety.
Many women come into Life By Design holding onto excess weight, tension, or emotional eating patterns — not because they lack discipline, but because their body has been in survival mode for too long.
When the nervous system perceives constant pressure — from work, responsibility, people-pleasing, or the grind of “holding it all together” — the body adapts to protect you.
It slows you down.
It keeps you on autopilot.
And often, it holds onto weight as a form of safety.
This work gives you a physical reason to care about the internal shift — because when survival ends, the body no longer needs to hold on.
If you’re in a 9–5 desperate for an exit, or an early-stage soulpreneur already feeling burnt out by the grind — this was built for you.
You don’t need more motivation.
You need regulation, identity shift, and support.
Stop living in autopilot.
Release survival mode — and design your soul-led life and business in 12 weeks.
The Life By Design Method
Life By Design is not another mindset course
And it’s not a business strategy program.
It’s the integration of both — grounded in nervous-system regulation, emotional embodiment, and identity-level change — so the clarity you gain actually sticks.
Because you don’t create clarity by forcing action.
You create it by becoming the woman who can hold it — mentally, emotionally, and physically.
Most programs focus on what to do.
Life By Design works at the identity + nervous system level first — because confidence, consistency, and aligned action cannot exist in survival mode.
Inside this container:
Autopilot softens
Procrastination loses its grip
Emotional eating patterns ease
The body stops gripping for safety
Momentum becomes natural
You don’t force momentum.
You create the conditions for it.
This work is:
Slow enough to feel safe
Deep enough to rewire patterns
Practical enough to move your life forward
No hustle.
No pressure.
No burning your life down to “start fresh.”
Why ‘Life By Design’ is different?
In just 12 weeks, you will:
Get clear on who you are becoming
Know what you’re here to build — and why
Heal emotional eating and reconnect with your body
Regulate your nervous system and lower cortisol
Release survival patterns that drive procrastination and people-pleasing
Trust your decisions and follow through
Take aligned action without burning out
This isn’t about doing more.
It’s about moving forward with certainty — and feeling lighter doing it.
Results you get inside Life By Design :
You’re here because you know this isn’t it.
You’re a purpose-led woman who feels the pull toward more — more freedom, more alignment, more life.
But instead of clarity, you feel:
Burnt out even when you try to slow down
Stuck in overthinking and second-guessing
Emotionally exhausted or disconnected from your body
Holding onto weight or using food to cope with stress
Starting strong… then stopping when it gets hard
Guilty for wanting more than the life you’re living
You keep thinking:
“Why can’t I just follow through?”
“What’s wrong with me?”
“Why does this feel so hard?”
Nothing is wrong with you.
You’re not lazy.
You’re not broken.
You’re not failing.
You’re trying to create change from a nervous system that’s been stuck in survival — and autopilot is your body’s way of keeping you safe.
Your 12 Week Transformative Journey:
These 12 weeks aren’t about learning more strategies.
They’re about becoming the woman who can sustainably build what she desires.
Through a guided, soul-aligned process, you’ll cultivate clarity, confidence, and grounded momentum — while rewiring the patterns that have kept you stuck, overwhelmed, or second-guessing yourself.
This work follows a clear, supportive path — not guesswork, pressure, or hustle.
By the end of Life By Design, you won’t just know your next steps.
You’ll trust yourself enough to take them.
The Life By Design Pathway
Stage 1: Stabilise
Regulate your nervous system and move out of survival mode — so your body feels safe enough to slow down, reduce stress responses, and stop gripping through overthinking or weight retention.
Stage 2: Clarify
Reconnect with your values, truth, and inner voice — so decision fatigue, confusion, and second-guessing are replaced with calm clarity.
Stage 3: Identity Shift
Release people-pleasing, self-doubt, and survival identities — so you stop abandoning yourself when things get uncomfortable.
Stage 4: Align
Design a soul-led life and business structure that supports your energy, capacity, and season — whether you’re exiting a 9–5 or building something of your own.
Stage 5: Integrate
Build consistency, self-trust, and sustainable momentum — without slipping back into burnout, avoidance, or self-sabotage.
This is not a quick fix.
It’s a structured transformation.
What This Looks Like By Week 12
3 months (12 weeks) of high-touch coaching
6 live coaching calls (mindset, identity, emotional eating & embodiment)
All calls recorded for replay
Private coaching support with Tahlia (Tue–Fri via chat)
Weekly accountability
Full Life By Design training (mindset, nervous system, manifestation, purpose, money, time)
BONUSES
Emotional Eating Freedom Program — FREE
Rewiring practices
Yoga & embodiment
Nervous system practices
Soul-led community via Skool
$400 off any Soulshine Retreat
By the end of Life By Design, you’ll notice:
Decisions feel calm and clear
You stop overthinking every move
You trust yourself more than outside opinions
You take action without emotional collapse
Your nervous system feels regulated and grounded
You feel lighter — mentally, emotionally, and often physically
You finally feel like yourself again
Internal clarity → external momentum.
What’s Included
From Stuck to Soaring
Investment in Your New Identity
This isn’t an expense.
It’s an energetic commitment to the woman, life, and business you are becoming.
Pay in Full:
🔥 $3,200 AUD
EXTRA 4 WEEKS FREE (16 weeks total)
Payment Plan:
🔥 $1,300 / month for 3 months
Limited-time Masterclass Special:
Save $1,000 before the price increases to $4,200 in 2026.
Over $6,000 value — intentionally priced for women who are ready.
You don’t need to force your next chapter.
You don’t need to force your next chapter.
You need clarity, safety, and support — so you can move forward with confidence instead of doubt.
If something in you feels the pull…
trust it.
This is your moment to stop surviving —
and start living by design.
👉 Apply for Life By Design
👉 Enrol now & secure the Masterclass Special
Snapshot of Your 12-Week Transformation
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12 weeks of guided transformation (plus December free if you join now!)
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Weekly coaching calls + dedicated Tue–Fri chat support
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1:1 coaching, immersive course content, and practical resources
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Purpose-driven women — coaches, healers, creatives, and service providers ready to step fully into their power
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Clarity, confidence, consistent momentum, and a soul-aligned business direction